11 December 2015

Face the Scale Friday: Week Sixteen


Starting weight: 259.8
Current weight: 258.8
Weight lost this week: -1
Total weight lost: -1

Hey, there! Man on mangoberry it's so nice to see a negative on the total weight lost line. It's been awhile. 

I know there's a new Weight Watchers system out now but I'm still currently on the previous one, mostly owing to...not technical difficulties but I decided to switch back to an online only plan. When I started my new job in July I had to stop going to my usual meeting. I was going to the location during their open hours to just weigh in, but that seemed like an awful lot of money to spend on something I can just do at home (and did years ago and was successful at). 

Only I'd been weighing in on Thursdays and decided I wanted to switch to a day earlier in the week, but because the system is in transition I haven't been able to change my weigh in day on the app. I've been using a small notebook to track (and will probably continue to do so, even after the change) but because my "official" weigh in day was yesterday, I've only just been introduced to the new system. Luckily, though, my friend Mel was given a chance to try out the plan a few weeks ago and this week has been doing a daily series discussing different parts of SmartPoints so I went in with a bit of a head start.

So yesterday was my first day on the new plan and for the most part what I ate stayed pretty much the same. A few things went up 1-2 points, but not that many items. I even went out to dinner with a friend and felt completely confident ordering.

But then I got home and made a total rookie mistake -- I ate a piece of candy before checking the new points. Argh. The new system takes saturated fat and sugar into account, which is great, but it means that things with those items -- like, say, a piece of chocolate -- has more points now. That faux peanut butter cup went from 4 points to 8. Ooof.

So that's a mistake I won't be making again. Be sure to check back next week to see how my first week on SmartPoints went. 

Love from the ashes,
Lady Lazarus

No comments:

Post a Comment

good writing is sexy so spread the love. (don't have a blogger account? Just choose 'anonymous')

Related Posts Plugin for WordPress, Blogger...