Last week was my first week back to exercising since getting cleared by my bone doc. Needless to say I was really, really happy to get back to it.
Monday and Wednesday I used my lunch breaks to walk around our warehouse at work. And, of course, on Tuesday, I made my return to spinning!
Thursday I normally would have done some yoga at lunch but I had an event that night -- oh, y'know, just interviewing James Dashner, author of The Maze Runner. No biggie -- so I had to look nice (like, sitting on a stage in front of 400 people nice).
Then on Saturday I went downstairs to our basement where we have a FitDesk bike and rode that for a little bit. (One of these days I'll be really productive and take my computer with me down there. Hmmm, maybe I'll try that the next time I work from home!)
Considering #anklegate meant I didn't walk for, like, three months and I've slowly been working back up to it, I'm quite pleased with my numbers this week!
Love from the ashes,